How to Get Rid of Anxious Attachment: 10 Approaches

How to Get Rid of Anxious Attachment: 10 Approaches

Welcome to the journey of transforming your emotional landscape! Just a year or two ago, I was right where you might be now—wrestling with the sneaky symptoms of attachment issues, particularly that pesky anxious attachment. I get it, the constant overthinking, the way your heart latches onto the emotional state of someone else like a life raft—it’s exhausting, isn’t it? I remember how even a ... Read More